Meditation helps a person relax and contemplate himself and the world from inner relaxation. Yet according to the Kabbalistic definitions, this activity is not spiritual! The wisdom of Kabbalah doesn’t suppress the ego; on the contrary, it makes use of all its intensity. This wisdom is for learning how to receive correctly: in the “Middle Line” integrating the power of reception and the power of bestowal found in nature and expanding them without limit, so we merit receiving in the best way.