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The Upper World Is Revealed in the Group

942Most people come to Kabbalah because they are attracted by mysticism. They are curious to know what happens in the upper worlds, what laws exist there, and they do not understand that the most important thing for a person is to reveal the upper world, to begin to interact with it, and to enter it through inner sensation.

As strange as it may seem, and however much this may repel us, subconsciously or consciously, the revelation of the upper world occurs only through constructing it in our world because it has no separate place of its own. It is built here between us, from our relationships with one another.

If we correct our lower, egoistic relationships into upper ones, into bestowal and love, then we will discover the qualities of the upper world between us, and it will gradually be revealed like a photograph that is developed in a chemical solution.

It is already gradually revealing itself to us, but we are not ready for it, and therefore we experience all kinds of unclear and unpleasant phenomena. Suddenly our world becomes unmanageable, and we do not understand what is happening. We are suddenly thrown from side to side; everything becomes highly unpredictable.

This happens because its next, unusual degree is increasingly revealing itself, a degree unlike those in the past when the need gradually arose for technological development or for correcting social relations. Back then, we changed our view of the world slightly, but continued to develop in the same direction, toward greater exploitation of ourselves and the world. We were able to manage that development to some extent. From time to time, various revolutions occurred because part of society resisted change while another part demanded it.

Today however, we find ourselves in a special state where we do not know what to desire. There is no one in favor of change and no one against it; we are all confused. This confusion is very alarming; it makes us passive and amorphous, and we do not understand what is happening to us or what we should do. Each person pulls in his own direction and tries to extract as much as possible from whatever comes to hand, to grab something today because what will happen tomorrow is unclear. That is how we live. We hope that someday all this will end, and that fate will somehow lead us somewhere.

In reality there is no visible way out because the world is beginning to develop along an unclear trajectory that we ourselves have not defined. Therefore neither sociologists nor psychologists, nor Marxists, nor fascists, nor nationalists, no one, can tell us what to do. In such situations, people turn more toward religion, and find a quiet refuge in it, a safe harbor. They think this will calm them, but at the same time they understand that this is not a real solution to the problem but merely a psychological pill. But what to do remains unknown.

This uncertainty manifests itself day after day, and people are already beginning to speak openly about it. In the past no one wanted to publish this or acknowledge a new stage in the world’s development. We have spoken about it for a long time, but people, including scientists, philosophers, politicians, and sociologists, did not agree with us; they denied it. Today however, there is nothing left to hide.
Previously they believed that they had recipes for changing the world, but now all their recipes have proven ineffective, and as a result we find ourselves in a confused state.

Therefore we must understand what is happening in the world and what is happening to us, especially to our group, because without us, humanity will not be able to reveal the next degree of the world. We must do this ourselves: first reveal it for ourselves and then show the entire world how it is done. That is why we bear a double responsibility: each of us for everyone, and all of us for the entire world.

The world is revealed very simply. We ourselves build the correct relationship between us, the one that nature demands of us. We must attain spiritual laws within our world, and then, to the extent that we resemble those laws, we will discover how this world begins to reveal itself between us in our new qualities because it is not located outside of us. We already exist even now within all the forces, all dimensions, everything we study in Kabbalah, everything we can imagine, our next, higher spiritual state. We simply do not see it or feel it; it hovers somewhere here between us.

To reveal the upper world, first and foremost we must reveal the correct connection between us. Today this connection is egoistic, and therefore we feel only our world within it. We do not even imagine that our world is merely a sensation that arises from our natural, egoistic attitude toward everything around us. In other words, what I see around me is determined by the fact that I perceive everything egoistically. I evaluate what is good or bad for me, how pleasant or unpleasant various manifestations, phenomena, and laws are for me. And in this way I absorb them, they imprint themselves within me, and form my picture of the world.

But if I change my attitude, if I begin to perceive everything around me, not according to whether the world is good or bad for me, but rather by relating to it as good, not from my egoism but above it, outside of myself, then, by rising above egoism and my nature, I will begin to perceive the upper world.

For this purpose, the group was created, a mini-model of this world, within which we must gradually train ourselves to adopt a new attitude and a new vision of the world. Rabash writes about this.

Before him, Kabbalists did not write about this explicitly; they only mentioned it in passing because the world was not yet ready. Only at the beginning of the last century, when integrality and interdependence began to reveal themselves did Baal HaSulam begin to write that the entire world is like one family. A hundred years have passed since then, but only today are we beginning to gradually realize this. We still do not see what he perceived.

The manifestation of integrality must become a very serious signal for us to begin quickly mastering the spiritual space between us and to start existing and living within it. In this, we will be pioneers. We will be able to tell humanity which laws are operating in our world today and are gradually revealing themselves more and more, and how these laws must be used so that everyone will be safe, comfortable, and well. We will begin to feel not only our present state, which appears to us as our corporeal body and corporeal world, but a state of eternity and perfection.

For this we are given the group so that within it we begin to implement the laws of the spiritual world, to form them between us, to study them, to try to align ourselves with them, and to realize them. It is very difficult for a person to tune into this because it always seemed to him that the upper world is located somewhere above, where the soul floats away. But in reality it is located right here, and the concept of “upper” means that it is higher in its qualities than the corporeal world.

The entire spiritual world differs qualitatively from our world. We must remember this well, and then we will understand that it is located here. We only need to change our qualities into upper, better ones, and then we will begin to feel it. We must become accustomed to this idea, absorb it within ourselves, internalize it, and begin to act in such a way that it permeates all our thoughts, our desires, our feelings, our relationships with others, and our view of the world. This is precisely what Kabbalistic practice consists of.

If we do this, then very soon we will truly be able to defocus our former egoistic vision and see the world differently, where all of humanity is connected into a single system.

Then in these new relationships with one another and with everyone else, we will begin to feel the upper nature, and ourselves within it, as completely different. I will no longer feel myself inside the body, but outside the body, in my so-called soul, that is, in my attitude toward others. The body may die, but it does not matter. I will feel myself existing beyond it, in connections with others. This shared energy, shared quality, shared desire forms our common soul—one for all.

Therefore, although we are created as egoists and relate to one another accordingly, we must begin to tune ourselves to the understanding that correcting our relationships reveals the upper world.

The wisdom of Kabbalah and the clear rules of interaction within the group are intended to help us to begin to create new spiritual qualities between us in which we will begin to feel ourselves and the group as a single spiritual Kli (vessel), a soul, within which we will reveal the common quality of bestowal and interconnection. This vessel will be filled with a special quality that is the root cause of all creation, and we will feel this quality as the Creator.

That is why there are many well-known expressions such as “from love of the neighbor to love of the Creator,” “love your neighbor as yourself—the great spiritual law,” and so on. They express all of this in allegorical form, and at first it seems to us that they are merely pleasant moral teachings. In reality, they convey the fundamental laws of existence upon which everything else is based, just as in our world the laws of gravity, interaction, and the behavior of molecules, atoms, and celestial bodies are based on reception.

Everything within us and outside of us is egoistic nature. We exist within it, but we have already completed our development there. Now we must begin to develop a new, altruistic nature. Therefore, all our care, all our forces, and all our attention must be directed toward changing the connection between us, despite the fact that this repels us, that we do not want to hear about it, and that we do not take it seriously. After all, these are the same rules by which we usually educate our children, and tell them not to quarrel, not to fight, to be polite and kind.

But here, something entirely different is meant, that I must perceive the other as higher than myself, that is, as if I become his continuation. We must reach such a level, and then we will begin to feel ourselves within the external universe.

The necessity of developing love for friends arises, first of all, from what the world itself is demanding of us today. Nature is pushing us to the next degree. People do not yet realize this, but many studies and articles on this topic have already appeared. Thus, the need for love of friends arises because the world and all of nature demand it.

On the other hand, if we feel an aspiration toward the upper, toward knowing ourselves as something more than mere animalistic existence, then we must realize this precisely in this way.

Do we choose our friends?

No, we do not choose them. They come together and gather through the same field that forms the new state of humanity. This field, which includes us all, exists as if beneath us. It collects us and arranges us so that, ultimately, in every country and every region, people are drawn to one another, find one another, and gather together. Through the Internet or other means, they receive information that there are others like them elsewhere, people with the same intentions and desires. They are drawn to one another like electric charges in an electric or magnetic field, according to the law of equivalence of form, which is the fundamental law of interaction in the world. Thus, we find friends, and they find us.

Therefore we do not choose them. They are selected, sorted, and gathered by this field. It pushes people to unite into groups according to their specific spiritual potential. I do not choose my friends, and they do not choose me, but this is only the initial condition, an invitation for further work. Everything that exists before our arrival in the group exists only as a starting point.

From this point on, I must act and make an effort. And here a very serious problem arises. People begin to examine themselves and ask: “Is this really why I came to the group? Is this what I am drawn to? Do I really need to devote myself to this work? I thought Kabbalah was something else!”

First and foremost, they must clearly recognize this desire for spirituality, this new point, this new quality that has arisen within them, and understand how it is connected to the need to unite with others in a group. This is a very difficult transition. Here we must go through inner states of maturation and analysis.

I know this entire stage of development from personal experience. It was very difficult for me to understand that I, a person inclined toward science, philosophy, and the study of nature, suddenly had to study psychology and my attitude toward others. I had never been drawn to people; I never thought I needed others. I was always a “lone wolf” in my cell, engaged in my favorite activity—books. Nothing else interested me. I believed that through Kabbalah I would attain the upper world, and that the wisdom of Kabbalah and the attainment of the upper world were the most important things. I did not imagine that this attainment lay in forming entirely new inner qualities, qualities that I had to develop specifically through relationships with other people like myself in this world, who were also striving for this.

When I began to study with Rabash, I did not understand this either. Only later did he tell me that in order to advance, I needed a group, and that I would not achieve anything alone, even if I were always near him.
Without a group, advancement is impossible! It was very difficult for me, and therefore I understand very well how difficult it is for each of you. This psychological barrier stands before everyone. Imagine what will happen in the world when we begin to explain that “love your neighbor” is the condition for revealing the upper world. Who will find this credible? Who will agree to it? Who will engage in this?

How can we convey this idea to the world? If we fail to make it appealing, the world will be pushed toward its realization by immense suffering from behind, rather than being drawn forward, the way we wish to attract it and show it a good path.

That is why our tremendous efforts in study and in building altruistic relationships, mutual help, and mutual participation are needed not only for ourselves, but also so that we can show this to the world, explain it, convey it emotionally and internally, and communicate humanity’s future state.

From this follows the main condition for the correct interaction within the group. Each member must openly express himself before the friends, try to demonstrate the greatness of the goal, and emphasize that it is precisely this greatness that compels him to be kind, correct, and attentive to others. This deliberate demonstration of the importance of the goal is necessary in order to begin to create  a new spiritual instrument for feeling the upper world within ourselves, for looking not inwardly, as today, but outwardly. Then I gain the ability to see and feel the spiritual space.

Thus, the group and the friends must help me in this by showing an example, by inspiring me, and I must help them. There should always be several people near me who demonstrate correct relationships with one another, as one common whole. This is especially important in large groups, where one must rise above all problems and all repelling forces that deliberately act in order to elevate us higher and higher above them. I must understand that I am deliberately being compelled to dislike, hate, or be indifferent to others so that in proportion to this, I can develop opposite forces within myself to counteract the forces that repel us from one another and rise above them.

This is extremely important to understand. When we say “there is none else besides Him,” we must realize that everything truly comes from Him. He sets everything up for us. When we begin to work together in the group, and unpleasant relationships appear between us, these are precisely the most effective states for advancement.

They come to us only when we are capable of rising above them. If we do not understand this, it is only because we have not created such a community between us, such an atmosphere, that would support us and give us the correct orientation for rising above what is happening.

Therefore we must try to create within the group an atmosphere that does not let us fall, that constantly supports us as if in the air, so that we feel ourselves rise and fly above all problems. The problems arise beneath us, while we rise even higher and closer to one another, despite the forces that repel us. In the process of spiritual work, many repelling forces and phenomena arise, and we must learn from them because spiritual forces and phenomena are absolutely opposite to them.

As soon as I begin to work on some egoistic force that repels me from a friend, I immediately begin to understand more clearly where the entrance to spirituality lies, to feel that something is there. Try to rise above it and you will see how it appears before you, right here. One must constantly try to float above disturbances, above all conflicts and contradictions between us.

The most important thing is mutual help, when the group creates a feeling of mutuality called Arvut (mutual guarantee). Each of us must support the others; one moment I support him, the next moment he supports me. If no one supports me when I fall, I can do nothing, because at that moment only one egoistic force operates within me. If I have not woven networks of connection between myself and the others, I fall. I must constantly create positive connections between myself and the other members of the group. Then, if I fall, they support and lift me; and if they fall, I hold them. Thus, together we rise.

Therefore “love your neighbor as yourself” is the principal law of attaining the upper world. It is in no way comparable to love in our world because it speaks of mutual support against spiritual obstacles that the Creator deliberately places before us. That is why Pharaoh is described as the opposite manifestation of the Creator. If we rise above Pharaoh, and manage at least to flee from him, from the so-called Egyptian exile, then we reach the next spiritual level.

Here, a very serious quality arises that we must attain: the quality of fear, fear of falling, fear of beginning to take the disturbances that arise between us seriously as if they come from people, from friends, rather than from the Creator.

This is our most common mistake: when I suddenly become offended by others, and they by me, without even realizing why. It seems to me that they are doing something wrong, and I want to withdraw, to be alone, not to think about others, not to pay attention to them. But there is no such thing as “I want,” because “there is none else besides Him,” and it is the Creator who organizes and forms this attitude within me. Therefore a person must constantly analyze his qualities, what is happening within him, and remember that all of this comes from the Creator. In this way, we continuously propel ourselves forward into spiritual space.

That is why the first thing Rabash writes about in his articles is the rule “love your neighbor as yourself” and the constant aspiration toward it.

The second is the fear of falling into an unconscious state, when it seems to you that you are properly tuning yourself, but suddenly you disconnect from the group, it ceases to interest you, and something “of your own” appears. This is a spiritual mistake: to disconnect from movement toward friends, which enables one to begin to feel the upper world, the Creator, in one’s new attitude toward them. There are no other mistakes, only this one! And there is no other commandment, that is, no other correct spiritual action, except to strive for connection.

And the third: after we have tried to tune ourselves to connection with the friends and to hold onto it, we must be guided by the fear of losing this connection, within which we must desire to reveal the Creator.
Thus, there are three conditions for revealing the Creator, and all of them are right before us.

First, I try to make an inner movement toward the friends, to feel myself together with them, and to constantly support myself and them in the state of “there is none else besides Him,” and that everything that happens within us comes from Him. We must tune ourselves to this connection and fear losing it. If we act this way in mutual Arvut, then within this action, we must immediately desire the revelation of the Creator.

Let us try together! You will see how it works. At the very least, you will form some inner predisposition toward it, some preliminary sensation that it is possible. You will begin to feel new vibrations. Thus, with the help of the group, we move toward the goal.

In our time, this applies equally to men and women. Female and male egoism, of course, has its nuances, but they are insignificant; essentially, it is the same egoism. Under no circumstances should it be broken or destroyed. One must simply float above all the fluctuations of egoism that constantly arise within you. After all, the Creator places all of this before you, and you rise above it. This is what is called “faith above reason”, bestowal above egoism, above reception.

Therefore we must constantly think about our friends, try to organize a vast global spiritual network in which everyone feels supported, fears leaving it, and in which we constantly try through our intentions to hold everyone together.

It is necessary to understand the importance of the group because in essence, there is nothing besides it. It is the environment in which I create the upper world through the connection between us. I build it within our relationships.

The upper world has no form of its own. There is our state and there is the upper light. To the extent that we strive toward one another, from our efforts, it will form the picture of the upper world within us, which will begin to gradually reveal itself: the worlds of Assiya, Yetzira, Beria, and so on. Everything depends on our correct relationships with one another, and then, right here between us, we will find the upper world.

Therefore do not think that we will see it or some future world after we die. That achieves nothing, because we are animals. There is nothing in us except an embryonic point of the spiritual state that we must develop. If we develop it, we will acquire a spiritual body, our common desire to bestow, within which we will receive the light of life that fills it: mutual bestowal and love. That is our spiritual state. But if it does not exist, then we are simply animals. We die and are born. In other words, our eternal spiritual point once again takes on an animalistic human form, and we are born again in order to try once more to realize ourselves.

But today we are in a state where we must realize ourselves now, as it is said, “You will see your world during your lifetime.” That is what we must do. Therefore, together with our friends, we must constantly be in a state where “love covers all transgressions.” Until we reach this state, we cannot rest. We must constantly be in motion, and push our unity forward.

From this naturally follow all the structures we establish between ourselves. In essence, they originate from the time of the first revelation of the upper world, when the ancient Kabbalists saw that it is revealed through their connection with one another.

This is exactly what Abraham did with his group, which he led out of Babylon. All members of the group followed the path of “love your neighbor as yourself,” and realized the fundamental rule of the spiritual world. It was revealed and described even then as the foundational quality of that group. Therefore all the conditions and laws of the group stem from it.

These laws include mutual support, constant demonstration before friends of the greatness of the goal and the greatness of the group, expression of the desire to be helpful in everything, and to be equal to others and even lower than others. In addition one must organize various meals, and do everything that connects people with one another. This must be the most important thing for us.

If we master all of this, repeat it theoretically, and implement it practically, then without a doubt, in a short time we will enter the feeling of the upper world.

Question: How do we discover the place of connection between us? How should we focus on it?

Answer: The place of connection is between us, but it is revealed when I strive into the heart of a friend, and he strives into mine. I do not even need to think about it or worry about it. As soon as I strive into his heart, I begin to feel that something warm arises between us, something tangible, like a glowing crimson disc. Our feelings begin to shine through. The very first feeling is warmth. This is not yet a spiritual state, but it precedes it.

Question: How close should the connection between friends be? Should we constantly strive to merge more deeply with one another internally?

Answer: There must be an absolutely complete, uninterrupted soulful connection between friends. This is constant work toward constant connection, with constant thoughts about others. Everything that is not about others is opposite to spirituality and pushes you away from the goal. Therefore it is constant work and constant striving, and it is not difficult.

If we constantly inspire one another, we will receive enormous energy from each other. New possibilities will open up. Fatigue will disappear because then there is no need to work against egoism. As soon as my friend starts thinking about me, I stop thinking about myself. As soon as I start thinking about him and showing care, he stops thinking about himself. Then together we float above all problems. We have no concerns except for supporting one another in this state. We no longer feel egoism, we float above it.

Question: How do we work in the group with the “raspberry ball”?

Answer: First, we must aim to discover it. When we tune ourselves to one another, this creates conditions for mutual contact, interaction, and support. Nothing frightens us, we need nothing, and we think of nothing except unity.

Question: What does “love of the neighbor” mean?

Answer: Love of the neighbor means that I care for my friend so that he has everything necessary for life and existence, but no more than that, and in addition, that he has everything needed to attain, together with me, within our common desire, the spiritual quality. To attain the mutual quality of bestowal with a friend is precisely the spiritual Kli (vessel) in which I begin to feel the upper world.

Question: How can all groups in the world unite if this is not described in any sources?

Answer: Indeed, the sources do not speak about the connection of all groups in the world, and this is a very serious problem. But it is clear that we will overcome it because such groups are appearing everywhere. We hold conferences, seminars, conventions, and gatherings of friends.

As long as I have strength, I am ready to travel the world wherever possible. Everything else depends on you, on your aspiration toward one another, and on how well you can create a common platform where you feel one another.

Suppose there are 50 groups in the world, and each represents one face. Then a platform should be created where each group writes one sentence daily, and expresses support for all the others, because we must begin to connect somehow!

Otherwise, it turns out that I connect you, and you unite through me. You must connect more directly with one another through dissemination where different groups publish different materials. Try to ensure that these materials circulate among us and that we select the best from them.

In truth, all of this is external support for our internal aspiration. When a group represents itself as one unified whole, it will naturally develop an aspiration toward other groups. From there, it will be carried forward by the quality of bestowal that it acquires within itself.

Question: Should we strengthen ourselves as a virtual group of Kazakhstan or as a world group?

Answer: I believe you should strive to remain in constant contact with one another and strengthen yourselves. Engage in joint dissemination, but carefully advertise not Kabbalah directly, but integral education. Most importantly, meet at conventions and other events.

Comment: After a convention, there is a strong feeling of warmth and connection, but the vacuum or fog does not disappear. It feels as if the orientation is lost and the pressure that existed before the convention, which helped so much, is gone.

My Response: I feel exactly this in you. It is true. The Siberian convention was the strongest and most internal of all the conventions so far. This is how all conventions will be if we prepare them correctly, with the desire for bestowal and connection. Each one will rise higher than the previous.

After the convention, on the one hand, warmth remains, the feeling that we reached there. On the other hand, this feeling floats in some kind of fog, and it is unclear what to do with it. You want it to become brighter, but it gradually dissolves. What should be done? It must be strengthened!

It is strengthened only through the connection between us. Take the feeling that remains after the convention, and begin to realize it practically within the group, between yourselves. Truly, not in words, but in sensations and feelings. Start dancing, hugging, organizing, anything you want! Try to do this not automatically, but only with the heart, as it was at the convention, when you were able to rise a little above yourselves. I helped you, pushed these feelings into you, but now the time has come for you to do this yourselves. These feelings are alive within you. You must now realize them among yourselves and not let them fall!

You prepared well for the convention, and I truly gave you everything I could give to your desires. Further realization is now your responsibility, I cannot help here. You must seriously rise to the next level of relationships, an inner aspiration from person to person. Do not be indifferent to this! Take out your heart and begin to work with it for the sake of the other.

Question: How does this begin? Does someone start first? Or do we agree: “Let us begin to act this way together”?

Answer: What difference does it make? Why wait for anyone? Why am I in a group? If I want to attain the revelation of the upper world, I must begin to act toward my friends right now. I should not wait for them!
Even if they do nothing and only I act, I will attain revelation because the group is actually internally connected and exists in the spiritual world; this is simply concealed from us. I do not see the group; I see my egoistic attitude toward the world. If I change my attitude, I will see that everyone around me is corrected. Therefore do not wait for your friends, begin to relate to them correctly now, and that is enough to enter the upper world.

Question: What core points of a group’s charter must be mandatory, regardless of location? What unites us as one world group?

Answer: A Kabbalist is a person who attends lessons, pays Maaser (the tithe), and works on connection with others. These are three necessary conditions. If you do this, you are on the path, and everything depends only on your aspiration.

Question: What gives a person the strength to hold on to “there is none else besides Him” despite disturbances?

Answer: Only the support of the group! Without support, it is very difficult to advance. At the very least, participate in our common lessons. Even if you are alone, this will sustain you. But you must still cultivate this within yourself, develop the correct attitude toward others, and then you will break through.
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From a Virtual Lesson 12/16/12

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There Is No Constancy in Spirituality

624.05Question: In the spiritual world, there is no constant speed; there is only acceleration. How should this be understood?

Answer: In our world, you can be in a state of rest or motion, but in the spiritual world, rest is immediately zero; it simply does not exist. Just as in the micro-world, it is impossible to stop an elementary particle; it cannot remain motionless because it would immediately disappear; so it is here.

Comment: But an elementary particle has a constant speed, and we are talking about acceleration.

My Response: It does not matter; it cannot remain in a frozen state. In our world, we observe what seems to be constant motion among different objects, but in the spiritual world, there is no constancy, only positive acceleration.

Question: What is rest in spirituality?

Answer: Rest is the state of enjoying the constant application of one’s efforts and their continual increase, satisfaction from the fact that I work continuously and increasingly.
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From Kabbalah Lesson in Russian 2/25/18

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Hanukkah—the Boundary Between the Desert and the Land of Israel

747.01The boundary at the entrance to the degree called the “land of Israel” is called Hanukkah because we correct ourselves to a state in which we can begin to work with our desire. Desire is Ratzon, from the word “Eretz” (land); “Israel” means directed straight to the Creator.

The passage through the desert is an approach to Hanukkah. After the victory over the Greeks within us, the entry into the land of Israel begins. Therefore Hanukkah personifies the boundary between the desert and the land of Israel.

In other words, Hanukkah is the correction of egoism to the degree of an “incomplete righteous one,” when the ego simply freezes and does not interfere with us. We are, as it were, suspended in the air; below is egoism, above is altruism, absolute love, and in the middle is the spiritual quality of Binah that we have acquired, which holds us.

Therefore it is explained to us what must be done next because the work in the land of Israel is absolutely not the same as in the desert.

In the desert we had to simply rise above egoistic desires, which over the course of 40 years (40 degrees) manifested in us every day; that is, Malchut had to rise into Binah. And now, from Binah, we must rise to Keter. This is already the work in the land of Israel.
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From KabTV’s “Secrets of the Eternal Book,” 12/21/16

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The Healing Power of Caring

183.04Question: One of my patients had diabetes and suffered from depression. She was lonely, so she ate whatever happened to be around, never cooked for herself, microwaved ready-made meals, and ate on the go. I asked whether she had a friend, and after receiving a positive answer, I advised them to cook for each other. They followed my advice and both began to recover. Why is it that a person cannot do something for themselves, but does it with pleasure for another?

Answer: In a woman this is expressed especially strongly, because she has a maternal instinct of care, a sense of duty. A person is too lazy to cook just for themselves. It is well-known that if a woman lives alone, she will never cook. But if she has a family, she cannot allow herself to let things slide.

Why do we become healthier when we care for others? Not even because our systems balance each other, but because we enter into balance with nature, with the vast surrounding world in which powerful forces circulate that strive toward equilibrium. We exist between each other like a dipole: plus–minus, minus–plus, which begins to interact with this enormous field, with this enormous force. And since we strive to resemble it, we draw its positive influence onto ourselves, an influence that heals us.

It doesn’t matter on what level we interact with each other. Suppose two people exchange small pleasant things; it doesn’t matter what. The main thing is that an action occurs that places them in correspondence with this vast field, and then both begin to recover. And it doesn’t matter that one sent the other an apple and the other sent back something equally insignificant; that is not the point. The point lies precisely in the correspondence with the surrounding environment, with what you align yourself: either with corrupt humanity, from which you receive only negative influences, or with the positive influence of the great force of nature.
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From KabTV’s “Medicine of the Future,” 4/7/13

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Rest Is Not Needed

595.06Question: What does calmness and harmony in the soul depend on?

Answer: Calmness and harmony are not good states for a Kabbalist. Although according to the purpose of creation we strive toward them, for a person who is already directed toward the higher goal, calmness evokes an overwhelming feeling of aversion; he cannot bear it. Therefore, one should not think about calmness.

A person goes through different states. Nevertheless, one must not strive for rest, but for the proper movement toward the goal to constantly renew and give ever new sensations and fulfillments.

Question: But the Creator is always in a state of rest. What kind of rest is being referred to?

Answer: Indeed, the Creator or the upper light is in complete rest. The point is that He does not change and relates to everyone only with infinite love. Unchanging movement (when there is no acceleration or alteration) is also called rest.

If a body is in a state of uniform, straight-line motion, meaning it does not change itself, it is considered to be at rest; no force acts on it to slow it down or change it. The same applies here.

Kabbalists strive to constantly move forward, to change, to become filled, to increase their acceleration; therefore, we do not need rest.

In Kabbalah, movement forward without acceleration is not considered movement. You may come to the lesson every day, do something year after year; this will not be considered progress. You must strive to accelerate yourself.
[226312]
From Kabbalah Lesson in Russian 1/14/18

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An Upgrade of Ourselves

608.02We need to understand that we are governed from above, and it is like a game. Right now, I feel that I am the most important element in reality. But this sensation is nothing more than a predetermined program.

There is actually nothing special and significant about me. I was created this way so that I naturally take care of what feels “inside me” as something very important, even though this inner perception is actually more alien to me than what appears externally.

There is a built-in program inside me that keeps me focused on myself all the time. I operate automatically worrying only about myself, almost like a robot. Therefore the task is to discern this inner program, to see how opposite it is to the truth, and then to try to switch to an external program that we build consciously through effort.

This means that we return to the act of creation and, instead of the Creator, with the power of His light, we begin to reprogram ourselves in relation to our external desires (Kelim), just as the Creator programmed us in relation to our own present desires.

In this way, we perform the same action as the Creator. We study the Creator’s work, attain control over reality, acquire wisdom, and begin to perceive reality as the Creator perceives it.

Although this work is called “above reason,” it does not negate reason. On the contrary, I am constantly checking what the Creator has formed inside me, and then I apply this same form outward. But first I must carefully study my ego step-by-step because it is precisely from within reason that I can rise above reason.

The Creator programmed me to think about myself all the time. But now I check and reveal how artificial and unfounded it is, how it brings no benefit, and even causes harm.

From here I learn how to invert the direction of the program, from inward reception to outward bestowal.
[12141]
From the Daily Kabbalah Lesson 4/1/10, Baal HaSulam, Shamati 86, “And They Built Arei Miskenot

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Understand What the Science of Kabbalah Says

269You will not break natural egoism with artificial means such as public opinion or education. There is no cure for this but a natural religion (Baal HaSulam, The Writings of the Last Generation).

Baal HaSulam believes that neither education nor public opinion will help humanity, only religion will, that is, enlightenment, which is absolute and unlimited. By religion, Baal HaSulam means the science of Kabbalah, which reveals the upper force, a system through which this force, from its highest point in the world of infinity, governs all the worlds, the system of governance, and us in our lowest world.

Without understanding how this system works and adapting to it from our side, from the bottom up, we will not be able to attain the meaning of life. At the same time, we do not attach any philosophical connotation to the concept of “the meaning of life,” because without an understanding of life’s true essence, we cannot function normally.

We are moving to a state in which any of our actions that align with the direction of development toward the goal of creation are beneficial to us and yield positive results. If the action is not directed precisely toward the goal, if it does not move us closer to it, it yields a negative outcome, and we suffer. Moreover, we may not know which actions produce which outcomes, as we are not familiar with this system.

In order for us to know exactly what to do at this point in our development, to stop standing still or going backward, falling, getting bumps, and moving from crisis to crisis, we must understand what the science of Kabbalah says.

It explains which system a person lives in and which worlds surround him, how the upper force, the Creator, governs us through these worlds in the lower world, how we should respond to the Creator’s governance, and what we should come to, which is complete similarity, alignment, and adhesion with the Creator.

Nowadays, the science of Kabbalah is becoming very relevant because we see that today, none of the global rulers, neither philosophers nor scientists, have a good idea of where we are, how we conduct ourselves, or how to manage ourselves to ensure a more or less tolerable “tomorrow,” rather than head toward destruction.

Today many are increasingly aware of this, but people still do not understand that there is a system of knowledge known as “Kabbalah.”

In general, we call religion the study of the upper force, not just faith in the upper force, but the study of it. That is, the science of Kabbalah is the science of the upper force. If the upper force governs us through a system, then we can study that system. It may be impossible to study the upper force itself, but at least its effect on us can be understood, investigated, and applied.

Kabbalists, those who have mastered this system in the past, write to us from the depths of time that the desire of the upper force is for us to reveal it, understand its goodness, eternity, perfection, and strive to be like it.
[212758]
From KabTV’s “The Last Generation,” 7/3/17

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Intervene in the Formula of the Future

232.09Question: Does the science of Kabbalah allow us to predict the future?

Answer: The science of Kabbalah knows all of nature’s plans, that is, the Creator’s, the whole path we must go through. After all, the balance of positive and negative forces at all levels follows the formulas known in Kabbalah. But there is also one small factor in these formulas: human freewill.

This means that we can influence these formulas now and in the future and determine how we will transition from the present to the future.

At each moment, which instantly renews and becomes the past, I can determine how I move from state to state in the next moment or over a more extended period.

Our states must progress toward the general balance we need to achieve among us. All of nature strives for balance, including the human system, humanity.

But how exactly to move toward this state of equilibrium, which is called the final correction of humanity, depends on us. We can approach it positively or negatively, depending on our involvement.

Question: Is there a certain amount of time allotted to achieve the final correction?

Answer: The time limit is 6,000 years, and we are now in the year 5776 [in 2016]. That is, humanity has 224 years to correct itself and balance the forces at play within it: good and evil. These two forces only need to be balanced. There is no evil force and no good force; the only bad thing is a lack of balance between them. We, the people, are obliged to balance them.

But we do not have to wait 224 years; we can do it much earlier. It is possible to balance the forces operating within humanity within months. The power of evil is a vast force; it is our evil nature, egoism, which prevails in our every action. The power of good is very weak. It only softens our egoism a little, which allows us to somehow coexist without killing or devouring each other. But in essence, we are all driven by our egoism, and everyone wants to rise above the other, to be taller, stronger, richer.

First we need to recognize that egoism is our main enemy and it must be balanced. There is a good force in us that can balance our egoism; we just need to develop it.

The power of good and the power of evil must be properly balanced, and reach the what is called the “middle line,” so that we are balanced between good and evil. Through the balance of these two forces, we come to a balanced, benevolent world.

All of nature is based on two opposing forces: light and dark, day and night, plus and minus, cold and heat, electrons and positrons. There is no force in the world without a counterforce.

We just need to find a point of balance between these two forces in all their manifestations, and we will feel good in it to such an extent that if we balance these two forces, we will feel that we live in an eternal, perfect world, in the Garden of Eden.
[172391]
From Radio Station 103FM 12/11/ 15

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What is Spiritual Rest?

294.3Question: What is spiritual rest?

Answer: It is said that there is no rest in this world nor in the world to come. We must constantly move forward without interruption. And when we attain complete correction, that is, when we finally rise above our egoism into the absolutely full attainment of the upper world, then everything will indeed come to a state of complete, eternal rest.
[222929]
From Kabbalah Lesson in Russian 11/19/17

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A Fantasy that Helps You Grow

506.2The Creator makes us believe that we are not the only ones who feel ourselves from the inside, but that there are other people around us who perceive and evaluate us. This is an illusion, a deception! There is nothing outside, everything is only within me.

With these additional impressions, He expands our Kelim, builds our new level, and lifts us above the animal level to the level of “Adam” (“like the Creator”) in order to become like Him.

It seems to us that the Creator is outside and we are talking, interacting, and cooperating with someone outside of us. I imagine Him before me, and then bring Him in and merge with Him. Then there is nothing before me, He and I become one.

But for now, I imagine Him outside myself. This is a deceptive fantasy, but because of it, as I consider my Kelim to be “external,” I gain additional Aviut of desire, egoism (a desire in which I feel myself relative to others or others relative to myself), which helps me achieve the upper property and become like the Creator.

I just need to bring this image from the outside in, and I will merge with Him!

What happens after this final correction called Gmar Tikkun? Kabbalists say the end of our correction is only the beginning of a new state. Once I have corrected my desires, a new stage will begin. Let us wait and see.
[8834]
From Daily Kabbalah Lesson on 1/4/10, Baal HaSulam, Preface “Foreword to The Book of Zohar

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The Great Illusion on the Scale of the Entire Universe

409Every soul is connected to the world of infinity by a chain, a ladder of spiritual degrees, with a gradual weakening of the lights and the Kelim (vessels). The moment I establish a connection with infinity, I awaken this system. In fact, it exists within me, and only seems to be external to me.

There are two in the universe: man and the Creator, and it is necessary to somehow give man the sensation that he exists outside the Creator so that I may understand what separation from Him is, opposition, distance, rapprochement, and adhesion with the Creator. Therefore, I was deliberately created in such a way that I perceive reality as divided into what is inside me and what is outside.

Then it becomes easier for me to understand what “I” and the Creator are, what breakage and connection, an unconscious state and concealment are, or conversely, what approaching Him and adhesion into one whole are.

The Creator throws out everything that I feel within myself, and it turns out that my perception is divided into two: the inner, which is everything that I receive, and the outer, what I give, but without the correct intention. Thus, the external world is my Kelim that are deliberately presented to me as alien and foreign so that I may understand what bestowal is. If I begin to relate to them as a part of myself, then I will understand how distant bestowal is from me and how opposite and undesirable it is!

Try to love your neighbor as yourself; it is not simple at all. I cannot. And this means that I cannot bestow, I cannot draw closer to the Creator. No wait, I do want the Creator! But how do you want Him? You must demonstrate it, and this is precisely the only correct way.
[8847]
From Daily Kabbalah Lesson 1/4/10, Baal HaSulam, Preface “Foreword to The Book of Zohar

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The Interference of Direct and Reflected Lights

624.07Question: How do direct and reflected lights combine?

Answer: When direct and reflected light meet, each Sefira of light enters all the Sefirot, in a way similar to the interference of waves, where many waves overlap one another. Due to this, we go deeper into the plan of creation, into the Creator, attain His original desire, from which this superimposition of waves and individual Sefirot emerged.

Going from the particular to the general, you delve into this upper generalization and attain His thought and intention regarding the creatures. Upon attaining His action, you become the same.

Direct and reflected light is your work in relation to others. The nine Sefirot of the direct light that reach your Malchut arise from your inclusion in the environment. Otherwise, you would not be able to reveal the direct light. You reveal it only if you are connected to the group.

You were able to connect with the environment and reveal the direct light in it by making a restriction on your desire.

First, you need to reach a state where you want to connect with your environment and discover the evil in yourself, the desire to use everyone. You pray for a good desire, and after much effort, you gain the force of restriction and neutralize your egoism toward others. After that, you ask for the power to bestow to others. You begin to discover a connection exists between you.

In the connection between you and others, you begin to reveal the direct light shining on you from there. Because your desire is restricted, the light can shine on you. It shines on you in the measure of this restriction, to the extent you can avoid egoistic pleasure from this connection, the warmth and love of others, and their participation.

In addition to this restriction, you must build a screen that determines how you will behave with your friends and how you will give to the Creator, to Keter, through them. This is how you develop the system of your response to the Creator, the system of reflected light.

Waves of direct light come to you from above, and the reflected light rises from below and overlays the direct light like overlapping waves, complementing it. Moreover, each wave gets its own special form, passing through a special opening, desire. It turns out that you, with all your desires, are included in all the properties and desires of everyone else. And when you eventually reach Keter, you create a small semblance of the Creator out of yourself. This is called reflected light. And there, in Keter, you and He merge.

But all this is initially expressed in connection with others; otherwise, you will not feel either direct light or create reflected light. We are unable to act in relation to the Creator. We act within a general broken desire, striving to unite with it, be included in it.

We have no other place to act except our broken desires, which are presented to us in the form of society. The Creator is an accumulation of all these desires, a hidden source that controls us. Our task is to respond to His governance and come to Him, then He will be revealed. That is, the whole job is to penetrate others’ desires.
[87533]
From Daily Kabbalah Lesson 9/2/12, Baal HaSulam “The Study of the Ten Sefirot

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Reflected Light in the Work

625.07Question: What are “reflected light” and “direct light” in spiritual work?

Answer: Reflected light is the reciprocal relationship of creation to the Creator when it desires to become similar to Him. It is the action performed by the creation with the intention to resemble the actions of the Creator. Reflected light is the measure to which the creation becomes similar to the Creator, equal to Him. It is the clothing on the direct light, the vessel in which they merge with one another.

Reflected light is bestowal. It is what reveals the higher reality to the creation. To the extent a person develops their reflected light, they begin to see what else exists in the world besides their own egoism, that is, besides our imagined reality.

We perceive all of this in reflected light, as if in a unified sensory organ. Reflected light gives us the ability to see what lies outside of us. All our qualities become arranged according to their integral connection, according to bestowal to others. We begin assembling all our internal qualities into an image of bestowal and examining how best to connect them in order to attain it.

Reflected light expresses the result of my inner work. It is my attitude expressing love, bestowal, the desire to unite, yearning, and striving. And within that, I reveal the direct light, the attitude of the Creator toward me, and the reflected light is my attitude toward Him.

There is nothing but relationships. Do you think you will receive something material from the Creator? You will be filled with the very attitude you wish to bestow upon Him. Love becomes your fulfillment. What is revealed to us is only the sensation of the greatness of the Creator, and it gives complete fulfillment to the desire to receive. The light of NRNHY, the light of infinity, all of it is your own attitude toward the Creator.
[83646]
From the Daily Kabbalah Lesson 7/11/12, Baal HaSulam, The Study of the Ten Sefirot

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What Prayer Will the Creator Answer?

942The desire for spirituality given to us originally is a point in a person’s heart. Therefore, a person in whom it awakens has to begin to work with this desire and shape it so that it becomes similar to the desire for the light.

Light descends to us through 125 degrees of the worlds: 5 worlds with 5 Partzufim (large steps), each of which has 5 Sefirot, a total of 125.

In our world, we receive it in the form of a very small light Nefesh. “Nefesh” comes from the word “Nefesha,” which means inactive, passively existing, enlivening at the most minimal level and nothing more.

Before beginning to work on ourselves, to reveal our desire, to form it (like, say, we make pastries out of dough) and give desire a specific form and direction, it is necessary to understand what we should strive for. It is said: “Make your desire like that of the upper degree (the Creator), so that it can remake you in its likeness.”

The problem is that we do not know how to achieve this. For this purpose, we have been given our world, in which we can correctly shape ourselves with the help of working with our friends in united prayer, in the united, correctly-tuned, mutual desire.

In striving to unite among ourselves, we talk about coming closer, mutual balance, mutual fulfillment of each other, and mutual support in order to come together to one common desire, a common intention, a common goal.

By this, we form one single correct desire out of everyone, which fully corresponds to the aspirations of each of us, and which is accepted by all at the degree on which we are. Only then will it receive a response from above.

And if the Creator does not answer our prayers, that is, if the upper light does not begin to be felt in our desire, this means that it is not yet unified. The light reacts only to the common desire and the request of ten people united together. Then their desire is directed not at themselves, but at mutual bestowal for one another, for everyone together, and from everyone together to the Creator.

Such a desire is immediately followed by a response from the upper light, which is immediately felt in the group that begins to discover for itself the correct prayer.
[187812]
From the 3rd Lesson of the Moscow Kabbalah Congress, 5/2/16

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For What Purpose Was the Material World Created?

926.02And what is that purpose for which He has invented this entire reality before us in the upper worlds and in the lower worlds?…

However, we should understand this question of our sages, who asked about it: “If the purpose of the creation of the worlds was to delight His created beings, why did He create this corporeal, turbid, and tormented world?

Without it, He could certainly delight the souls as much as He wanted, so why did He bring the soul into such a murky and filthy body? (Baal HaSulam, The Study of the Ten Sefirot, Vol. 1, Part 1, “Inner Observation“).

There are 125 degrees of attainment of the Creator. Five Sefirot form one Partzuf, five Partzufim form one world, and there are five worlds in total. It turns out that five Sefirot multiplied by five Partzufim and five worlds equals 125 degrees.

In order to attain them from zero to final correction (infinity), I need, as a person in whom there is nothing spiritual yet, to ascend this ladder from the outside.

By ascending to the first degree, I begin to acquire a spiritual vessel, a soul (Neshama).

Before entering the spiritual ladder, I represent a material (animalistic) desire to receive, and after entering, a desire to receive with intention.

Having attained a certain degree, I again fall back into an animalistic state in order to climb to the next degree. It is only in this way! I have no other choice than to make such a “loop” at each step.

Question: Why, besides the animalistic state, the desire to receive, does the protein state, our body, exist?

Answer: It seems to you that it exists because as long as you do not have spiritual attainment, you must feel your desire to receive. Matter has to exist somehow on an inanimate, vegetative, and animate level. And what relates to you as a human being is only your desires. If they have any relation to matter, it is only because they clothed in it. But in principle, this does not matter.

Question: For what purpose are we in the illusion that we have bodies?

Answer: This is a necessary condition for your constant presence in desire.

Question: What does it mean to “bring the soul into the body”?

Answer: The soul is the desire to receive with the correct intention. But sometimes the soul implies the light that enters the desire. And then it turns out that the soul enters and exits.
[232155]
From the Kabbalah Lesson in Russian, 4/15/18

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The Formula for Reducing Suffering, Part 2

224By way of suffering, by moving only by means of blows, we cannot get anywhere. We will still have to develop ourselves on the path of light, while the blows only prolong the time. We only prolong our suffering and slow down our awareness of its source. Ultimately, one way or another, we will have to discover it and begin to work with it.

Whereas, if we heed the advice of Kabbalists, we can immediately use the upper system and demand from the source of the light that it influence us.

If we begin to organize ourselves into circles in the likeness of the corrected soul, if we build correct connections and strive to rise above our egoism, the upper light will respond to our efforts, realize our connection, and shine within it. This is called the revelation of the Creator to the created beings in this world.

This is exactly what the science of Kabbalah deals with; it is a method of revealing the Creator to creatures in this world. By doing so, we greatly reduce our time and suffering because we immediately go to the source of the light that created our egoism and demand that the light remedy everything. Therefore, we need to awaken ourselves rather than suffer.

On the path of suffering, we are gradually moving toward the path of light, but extremely slowly. The prophets describe the path of suffering because it is clearly defined; it is an existing program. The prophets, who were Kabbalists, saw the upper system and the opposition of right and left forces in it, and therefore they understood what suffering our desires must go through in order to achieve the final correction.

They write that merciful mothers would cook and eat their own children. These would be horrific times. We are shown what will happen if we do not go by the path of light, by the acceleration of time, what terrible physical suffering would be required to move us toward building a vessel at the level of the natural course of evolution.

The prophets can describe this scenario because it follows from a general formula: the amount of suffering multiplied by its quality. This is the natural way because it is entirely in the hands of heaven. But the prophets do not know how much of our own efforts we will add to this process. No one can know this in advance because we are given freewill in this.
[190154]
From Daily Kabbalah Lesson, 7/15/16, Rabash, Article 16, “But the More They Afflicted Them”

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Desire, Thought, and Reason

121Question: How can you trust the feelings and desires that live in an egoistic world, in an egoistic body? How can you find out the truthfulness of emerging desires and feelings?

Answer: There is no truth in our desires. All feelings and thoughts are selfish.

Therefore, we must only engage in attracting the upper light, which will gradually reveal the depravity of every feeling and every thought, and to this extent, we will be able to correct them. A person cannot, even according to his egoistic nature, keep within himself what is harmful to him.

Question: What is the connection between desire, thought, and reason?

Answer: The basis of our nature is desire (the heart). Thought (mind) exists only to sort and correctly direct our desires. That is why we are made up of a heart and a mind. Intelligence is necessary to deal with desires properly.

There is a desire to enjoy, and a thought of how to realize this desire.

Desire (heart) is primary, thought (mind) is secondary. Reason serves the desire.
[233829]
From Kabbalah Lesson in Russian, 5/13/18

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Suffering and the Development of the Soul

508.1Question: Does suffering really contribute to the development of the soul?

Answer: Naturally suffering distances a person from egoism, purifies, and elevates. But they should not be elevated to the rank of something holy or desirable, because the purpose of creation from the side of the Creator is to delight the created beings.

He created us in order to give us pleasure, not to punish us. Therefore, we must avoid suffering. It is undesirable both from our side and from His. Suffering comes only because we misuse what the Creator sends us.

Question: If I relate to suffering correctly, do I stop feeling it?

Answer: No. It stops being felt only if you correctly realize it. But this does not mean that you sit and suffer and engage in self-torment.

In principle, ideal spiritual work says that suffering should be the “suffering of love,” not because I am not receiving, but because I am not giving, not loving enough.
[213896]
From Kabbalah Lesson in Russian, 5/21/17

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Hanukkah—A Stop Before the Attack

933Question: Hanukkah symbolizes the boundary between the desert and the Land of Israel. Where exactly is Hanukkah located on the spiritual path?

Answer: Hanukkah is the quality of Bina, the level of Bina, whereas the Land of Israel is the quality of Keter, when Malchut connects with Keter. Therefore, Hanukkah is located halfway on the path to Keter, to the highest degree of connection, love, and adhesion with the Creator, and revelation of the Creator.

Hanukkah symbolizes only the revelation of a correct connection between us, but not yet a complete one. And therefore, it is merely a Hanaya, Hanu-ko, a stop along the way, on the boundary between the revelation of the Creator, attainment of the Creator, and adhesion with the Creator, which occurs at Purim.

The forty-year passage through the desert is an approach to the holiday of Hanukkah, rising above egoism. And afterward, there must be movement toward Purim.

Question: How does the further transition from Hanukkah occur?

Answer: When we fully master the quality of Bina and Malchut connects with it, it is entirely included in Bina. This state is called the small state (Katnut). After that, we begin to direct all of our desires toward the quality of bestowal and love; that is, not simply to work so as not to receive, but to fill others. This state is called Purim.

The ascent up to Hanukkah symbolizes “Do not do to another what you do not wish for yourself,” while “Love your neighbor as yourself” is already the entry into the Land of Israel (Purim).

Question: It is said that during the 40 years of wandering in the desert, the generation that lived in Egypt died out, and a new generation was born, which was meant to enter the Land of Israel. Who celebrates Hanukkah? The new generation?

Answer: Hanukkah is celebrated by the generation that was born in the desert. Because it is already detached from Malchut, from egoism.
[218234]
From KabTV’s “The Kabbalistic Meaning of Hanukkah,” 12/7/17

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The Formula for Reducing Suffering, Part 1

537All the suffering that is destined for us along the path of natural development must be revealed. We exist within a system and must recognize all our evil in order to correct it and come to good. But we can accelerate this process and transfer suffering to another level.

Therefore, Baal HaSulam writes that the premature revelation of The Book of Zohar brought about much suffering, yet at the same time it led to the fact that today the world stands on the threshold of redemption.

Hence, one must strive to move forward and shorten time, to transfer oneself and the entire world onto the path of light, the path of acceleration (Achishena). One should not wait for the time of blows to arrive, for them to be revealed from above, manifested in this world, and forcing us to correct ourselves. After all, we can accelerate our development on our own and move the blows onto another plane. And although we will still suffer, these will be completely different sufferings.

Instead of simply suffering on the animal level, we will suffer in a human way, that is, from the absence of taste in life and from not understanding it. These too are sufferings, which already torment many people today, lead them to depression, and sometimes even to suicide.

People try to drown out these sufferings with antidepressants or drugs. But these are suffering from the absence of a goal; they belong to the human level. Previously, sufferings were purely material and earthly: from lack of food, sex, family, money, honor, or knowledge.

Any dissemination of the method of Kabbalah advances the process of general development along the path of light. Sufferings do not disappear, but they become human: from lack of knowledge, understanding, purpose, which a person requires, and not only the animal body.

That is, the quality of suffering rises. The quantity of suffering multiplied by its quality determines the volume of the vessel in which the creation must reveal the entire light of infinity.

m (quantity) × h (quality) = V (perfect vessel)

If the quality of suffering increases, then its quantity decreases, and vice versa. It turns out that we have the opportunity to reduce the quantity of suffering by increasing its quality. But we are obliged to reach the required volume, the required intensity of suffering, in order for the vessel to be perfect. We all exist according to this formula.

For example, one minute of suffering from being distant from the Creator is worth a month of suffering from losing the lottery. In essence, suffering comes from a single source, but we can raise it to another level, to another “frequency range,” to another quality, and thus shorten its duration.

This is similar to how modern devices are able to instantly transmit enormous volumes of information on short waves, at high frequencies. In the past, when devices could not operate at such high frequencies, the same action required many long hours.

Suffering can push us from behind if we ourselves do not want to move forward, with things like having no money or nothing to eat, and one is forced to go and look for work. But if I am drawn by a goal that shines ahead, then I myself seek a source of strength that enables me to advance. This is a huge difference: feeingl material suffering or replacing it with goal-oriented suffering. A person is evaluated accordingly.

However, we are obliged to work through a certain intensity of suffering: quantity multiplied by quality. Therefore, by one path or another—natural development, acceleration of time, or alternately both—we are obliged to arrive at a perfect vessel (desire).
[190120]
From the Daily Kabbalah Lesson, 7/15/16, Rabash, Article No. 16, “But the More They Afflicted Them” 

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