Depression is like a virus that stems from existential questions we cannot seem to answer. Physical pain can result from mental pain and depression. We can’t find a solution to the growing feeling of emptiness inside, and old ways of coping through sports, entertainment, and hobbies are no longer effective. We feel cornered because we are closed inside of ourselves. There is a single remedy for depression, a new human program based on the principle “And you shall love your friend as yourself.” In other words, we need to exit our bodies and feel our desires and thoughts inside others. We can learn how to exit depression by considering what is good for others instead of what is good for myself. This can be achieved via discussion workshops in groups.